supporting tennis elbow
The use of a clasp can reduce the pain that you experience and allow a degree of protected recovery to occur whilst you remain active. In our experience the ‘epiclasp’ is one of the better products. […]
The use of a clasp can reduce the pain that you experience and allow a degree of protected recovery to occur whilst you remain active. In our experience the ‘epiclasp’ is one of the better products. […]
The key points here are as follows. Do not work into pain, stop or reduce pressure when your pain level is exceeding 2/10 on a 10 point scale. Only apply […]
This is a good video explaining the disorder of rotator cuff impingement. Strictly speaking, I would exchange the term ‘tendinopathy’ for ‘tendinitis’. There is a clear explanation of one of […]
We use this effective kinesiotaping technique for relieving achilles tendon pain. Its a technique that will often allow active individuals to continue to run, and is also used effectively for […]
My perspective on this important piece of research is that we should pause and plan how we can identify those with chronic low back pain who are likely to have […]
Comment by yourphysio. The aim of this study was to test the effectiveness and efficacy of Modic Antibiotic Spine Therapy (MAST) in patients with chronic low back pain as well as new Modic Type 1 changes in the vertebrae […]
Antibiotic treatment in patients with chronic low back pain and vertebral bone edema (Modic type 1 changes): a double-blind randomized clinical controlled trial of efficacy. Hanne B. Albert, Joan S. Sorensen, Berit Schiott […]
These are the most effective exercises for tennis elbow, when done together. If you are willing to give your condition some time to resolve, and it not in the acutely painful […]
A 43 year-old male was diagnosed with patellar tendinopathy. He has been experiencing anterior knee pain for 14 months, beginning insidiously, but probably linked to a period of strenuous running […]
What is low back pain? Back pain is a very common problem. Typically, eight out of ten people will experience low back pain at some point during their lives and 1 in 10 of us […]