Exercises for total knee replacement
These are the exercises which are recommended after a total knee replacement. The following videos and schedules are guidelines, and your physiotherapist may choose to progress your exercises at slightly […]
Category Archives: knee
Success with treatment for patellar tendinosis (patellar tendinopathy)
A 43 year-old male was diagnosed with patellar tendinopathy. He has been experiencing anterior knee pain for 14 months, beginning insidiously, but probably linked to a period of strenuous running […]
the good exercise guide 