These are the exercises which are recommended after a total knee replacement. The following videos and schedules are guidelines, and your physiotherapist may choose to progress your exercises at slightly different times to those illustrated. Please show the exercises to your medical team and ensure that the speed of progression is suitable for your surgery.

Total Knee Replacement Exercises, Weeks 1 & 2

Total Knee Replacement Exercises, Weeks 3 -12

Total Knee Replacement Exercises from 12 weeks