Effective kinesiotaping for Achilles tendon pain
We use this effective kinesiotaping technique for relieving achilles tendon pain. Its a technique that will often allow active individuals to continue to run, and is also used effectively for […]
Category Archives: case histories
Success with treatment for patellar tendinosis (patellar tendinopathy)
A 43 year-old male was diagnosed with patellar tendinopathy. He has been experiencing anterior knee pain for 14 months, beginning insidiously, but probably linked to a period of strenuous running […]
A case of heel pain with achilles tendon discomfort
A recent case of achilles insertional pain with discomfort in the inner (medial arch) of the foot and heel. A young rugby player (14 years old) has a 1 year […]
the good exercise guide 