Effective kinesiotaping for Achilles tendon pain
We use this effective kinesiotaping technique for relieving achilles tendon pain. Its a technique that will often allow active individuals to continue to run, and is also used effectively for […]
Category Archives: foot and ankle disorders
A case of heel pain with achilles tendon discomfort
A recent case of achilles insertional pain with discomfort in the inner (medial arch) of the foot and heel. A young rugby player (14 years old) has a 1 year […]
the good exercise guide 