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Category Archives: back pain exercises

What is low back pain? and what are the best exercises for low back pain?

February 25, 2013by yourphysio Leave a comment

What is low back pain? Back pain is a very common problem.  Typically, eight out of ten people will experience low back pain at some point during their lives and 1 in 10 of us […]

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back pain exercises, back pain self help, spine

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