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Tag Archives: relieve acute back pain

What is low back pain? and what are the best exercises for low back pain?

February 25, 2013by yourphysio Leave a comment

What is low back pain? Back pain is a very common problem.  Typically, eight out of ten people will experience low back pain at some point during their lives and 1 in 10 of us […]

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back pain exercises, back pain self help, spine

kinesiotape for low back pain

February 12, 2013by yourphysio Leave a comment

At the goodexerciseguide.com we really like working with kinesiotape. There are many applications for musculoskeletal conditions. This technique is very simple and yet can be surprisingly pain relieving, as well […]

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kinesiotaping

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