Welcome to The Good Exercise Guide

Welcome to The Good Exercise Guide, a comprehensive, free updated resource for exercise programs.  At The Good Exercises Guide, you can ensure that you are using exercises effectively for many commonly experienced musculoskeletal (joint, ligament and muscle) conditions.
Runners
The Good Exercise Guide can also help you to recover and manage your condition.  We have carefully selected our top exercises for you so that all you have to do is follow the plan. Our expert team of physical therapists have a broad range of medical experience which has been used to develop the exercises for The Good Exercise Guide. Because our team consists of specialist physio’s you can be sure of the very best advice. Please introduce our site to your own doctor and Physical Therapist.
swiss ball exercises
We hope that you enjoy using the site and we would welcome all feedback as you use The Good Exercise Guide.
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2 responses to “Welcome to The Good Exercise Guide

  1. Heya terrific blog! Does running a blog like this take a massive amount
    work? I have absolutely no expertise in programming but I had been hoping to start my own
    blog soon. Anyhow, if you have any ideas or techniques for new blog owners please share.

    I understand this is off subject but I simply wanted to ask.

    Thanks a lot!

    • Hi thanks for your compliment.
      Its taken quite a lot of planning, and a few re-do’s but the wordpress platform is quite easy to work with intuitively. I have used tips from other bloggers posts and I really find this following site helpful (below)
      http://onecoolsitebloggingtips.com

      I hope to gradually populate the site this year so I cover many more exercise areas from the perspective of physiotherapy exercises for condition management.

      Good luck!

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